Pro Pilates and Physio

Shelagh Clarke, the owner/operator of Pro Pilates and Physio has been a physiotherapist for over 30 years, certified in Medical Acupuncture since 2004, and a Pilates instructor since 2010. She has a special interest in treating clients with complex and/or multiple musculoskeletal conditions. Her physiotherapy approach includes a detailed assessment, thorough explanation of findings, suggested treatment plan (may include manual therapy, needling, modalities and/or Pilates), progressive home exercise programming and communication with other medical team members. Her clients are motivated to make a permanent change in their lives in order to resume previous activities. Her Pilates clients often have stable pre-existing or chronic issues that benefit from her extensive rehab background, teaching and motivational skills. Shelagh can modify exercises to suit a wide variety of orthopaedic conditions. All treatments are private, 1-on-1 sessions lasting 55 minutes in her private clinic.